Did you know that it was reported that anxiety disorders are the world’s most common disorder and have affected 301 million people in 2019? The problem of anxiety and depression is becoming more and more serious and it is important to address these issues. Understanding the symptoms of anxiety and depression is important for your
Migraine attacks can significantly disrupt a person’s life, often causing severe pain that makes it impossible to carry out normal activities. These headaches can manifest as pulsating pain, accompanied by symptoms such as nausea, vomiting, and increased sensitivity to light and sound. For those vulnerable to migraines, it’s crucial to identify triggers and avoid aggravating
Role of Inflammation in the Body Inflammation is an immune response that’s typically protective and reparative. The immune system sends white blood cells to damaged or infected areas to promote healing. However, inflammation can also be harmful. Chronic inflammation has been linked to various health conditions, including atherosclerosis, arthritis, diabetes, Eczema, and cancer. Importance of
The common cold is an upper-respiratory tract infection that is a major annoyance to physically fit people. It is caused by numerous pathogens, with rhinoviruses being the most prevalent. Common cold symptoms include a runny or blocked nose, fit of sneezes, sore, itchy throat, bad cough, feverish headaches and weakness lasting about a week if
This article will discuss common sleep disorders and treatment options to improve sleep quality. Sleep hygiene is one of the most important factors which contribute to an individual’s overall health. It promotes tissue repair in the body, assists in cognitive functioning, and is important for the development of an immune system. Unfortunately, not everyone can
Why Natural Remedies for Eye Health Matter It is no surprise that eyes are becoming more and more strained in the contemporary world with things such as prolonged screen time, environmental factors, and poor diets among other factors. In this modern setup, eye health has become even more important. In recent times, the use of
Children’s eye health is critical for their holistic growth as well as their quality of life. Poor eyesight can have serious implications on learning, socialization and mental health. Regular eye check-ups are necessary in order to identify vision problems early enough and treat them accordingly. This article will include common eye diseases in children, cruciality
Dry Eye Syndrome (DES), also known as keratoconjunctivitis sicca, is an eye disorder caused by insufficient tear production or excessive tear evaporation. This lack of lubrication leads to dryness, irritation, and inflammation, causing discomfort and potentially damaging the eye’s surface structures. DES can also significantly impact vision, making it challenging to read or use computers
Computer vision syndrome (CVS), also known as digital eye strain, is a condition caused by prolonged exposure to computer screens. It can lead to various visual problems and eye discomfort. With the increasing reliance on digital devices, screen time is a common part of daily life for people of all ages. Students, office workers, and
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