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Prediabetes

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Why Regular Dental Checkups Can Help Prevent More Than Just Cavities 14 mins0
  • Oral Health

Why Regular Dental Checkups Can Help Prevent More Than Just Cavities

Regular dental checkups are often associated with looking after your teeth and avoiding cavities or enhancing your beauty through a better smile; however, this too has its scope. In one way or another, dental health connects with one’s overall health status, and neglecting it may lead to the overlooking of other important health aspects. There

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Editorial Staff 10 months ago10 months ago
Exercise for Diabetics: Why It’s Crucial and How to Start Safely 14 mins0
  • Diabetes

Exercise for Diabetics: Why It’s Crucial and How to Start Safely

The practice of exercise for diabetics is crucial for diabetes management. A large number of individuals hold the view that diabetes management entails more medication and diet. However, as far as exercise is concerned for a diabetic, it impacts blood sugar management, weight watching and even boosting one’s health. Regular physical activity also increases the

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Editorial Staff 10 months ago
Low Glycemic Index Foods to Include in Your Diet (+ Weekly Meal Plan) 11 mins0
  • Diabetes

Low Glycemic Index Foods to Include in Your Diet (+ Weekly Meal Plan)

It is necessary to stabilize sugar levels for body weight management or diabetes control. Incorporating some low glycemic index foods into your diet is one way to do this. These types of meals lead to lower elevations of blood sugar therefore enhancing glucose regulation and reducing health risks. In the last article we have discussed

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Editorial Staff 10 months ago
The Best Foods for Diabetics: A Balanced Diet Guide 11 mins0
  • Diabetes

The Best Foods for Diabetics: A Balanced Diet Guide

Keeping a balanced diet is important for managing blood sugar levels in people with diabetes and preventing long term complications. The right kind of food can have a significant impact on one’s health with respect to diabetes. Here we are going to look at the best foods for diabetics that stabilize blood sugar levels, heighten

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Editorial Staff 10 months ago
How to Monitor Your Blood Sugar Levels: Devices, Apps, and Tips 10 mins0
  • Diabetes

How to Monitor Your Blood Sugar Levels: Devices, Apps, and Tips

People with diabetes and prediabetes have to monitor their blood sugar levels regularly. This is primarily because understanding how to monitor the blood sugar not only prevents complications but also improves health.  The advancement of technology has made it easier for many people to manage their blood sugar levels through devices that use apps to

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Editorial Staff 10 months ago10 months ago
Prediabetes: Warning Signs and How to Reverse It 10 mins0
  • Diabetes

Prediabetes: Warning Signs and How to Reverse It

The rising incidence of prediabetes is a serious problem, since it affects millions of individuals around the world. It is an important stage that comes before type 2 diabetes. Recognizing prediabetes warning signs early and making lifestyle changes can reverse the condition. This article explains how to identify prediabetes symptoms and reverse it through natural

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Editorial Staff 10 months ago

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Diabetes11
Diet & Nutrition 6
Eye Health 7
Fitness13
Hydration & Detox 3
Lifestyle 9
Mental Health 5
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