Over the years, detox diets have gained immense popularity in the health and wellness industry, with claims of purging the body from toxins, increasing energy levels, and even weight loss. But are these detox programs effective, or simply another trend that comes around once in a while without any scientific evidence? In this blog, we
Impact of Social Media on Mental Health In the current era of technology, it is beyond doubt that social networks are a part of life, but the impact of social media on mental health is increasingly becoming a topic of concern. With the existence of such platforms as Facebook, Instagram, Twitter, etc., people are more
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