How to Prevent Migraines: Tips for Managing Triggers and Stress

Migraine attacks can significantly disrupt a person’s life, often causing severe pain that makes it impossible to carry out normal activities. These headaches can manifest as pulsating pain, accompanied by symptoms such as nausea, vomiting, and increased sensitivity to light and sound. For those vulnerable to migraines, it’s crucial to identify triggers and avoid aggravating

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What Is Inflammation? Types, Symptoms, Causes, and Treatment

Role of Inflammation in the Body Inflammation is an immune response that’s typically protective and reparative. The immune system sends white blood cells to damaged or infected areas to promote healing. However, inflammation can also be harmful. Chronic inflammation has been linked to various health conditions, including atherosclerosis, arthritis, diabetes, Eczema, and cancer. Importance of

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